Атмосфера дыхания app for iPhone and iPad

A powerful app offering science-based breathing techniques to support recovery, stress relief, better sleep, focus, and endurance.

Available breathing workouts:

- Post-respiratory infection recovery
- “4-7-8” breathing
- Box breathing
- Exhalation with resistance
- COPD training
- Buteyko method
- Wim Hof Method (WHM)

Customize each session to fit your needs and level.
Clean, minimalist design with intuitive controls.
Generous free access — no intrusive restrictions.

Disclaimer:
This app is not a certified medical device. Please consult your doctor before practicing breathing exercises.
If you experience discomfort or dizziness, stop the exercise immediately and seek medical advice.
Use at your own responsibility.